THESE THINGS TAKE TIME…
WHY PACKAGES ARE GREAT.
We all know it takes time to change and studies support that the most successful and lasting changes are made long-term - that’s why I prefer to work with you over a series of weeks. By working with me, you’re committing to getting you the results you want.
I'm committed to supporting you, educating you, and keeping you MOTIVATED until you reach your goals.
PACKAGEs
Each programme includes a 60-minute initial consultation, a number of 45-minute follow-up sessions and in between, face-to-face meetings, additional Skype, FaceTime or phone calls. These packages include a personalized wellness plan and protocol plus additional email support between sessions during business hours. Packages are offered at a reduced price and are ideal for the engaged client looking for more support and long-term lifestyle changes.
Payment Plans are available.
Silver programMe
An 8 week kick-starter programme, with a meeting every 2 weeks. This short-term option is for you if you want to work on:
Improving your energy levels.
Improving your digestion.
Reducing or alleviating food cravings.
Learning how to reduce and keep off weight in a healthy way.
GOLD programMe
10 week ‘Step into health and wellbeing’ programme with contact every 1-2 weeks. I recommend this package for women 50+ who want to improve their energy and learn to love their bodies again. I love to work with this programme, where we can address more long-standing health issues, help you to get your glow back, and feel full of life every day.
More glowing skin.
Better hormone balance
Improved digestive issues such as bloating.
Understanding the effects of stress on health and how to alleviate them.
Platinum Programme
12 week programme with weekly contact either in person, or via calls and / or Skype. This wellness coaching programme is of special use for high achievers in business who may struggle with low energy, lack of clarity, less than optimal health or difficulty reaching and maintaining their ideal weight.
Over 3 months of weekly contact I will help you with a step-by-step plan to address your health concerns, help improve your overall health and restore your energy - so you can focus on what you love.
ONE-OFF CONSULTATION
Not sure about committing long term?
An initial consultation is 1 hour, we’ll meet in person to discuss your history and current health goals, from there, we can form a realistic plan for you to achieve them.
This initial consultation can be followed up with individual appointments at £65 for a 45 minute session, or a package can be added on at a later time.
Following the consultation, I’ll email you a summary of our discussion with the main topics covered and, if applicable, the recommended food supplements.
Electrosmog Mitigation package
I can help you identify the worst sources of EMF exposure in your environment and show you how to reduce your exposure.
This package includes two visits to your home (the first to show the overall level of radiation together with hotspots and the second visit to measure the difference your remedial measures have made) all this with phone or email support while you make those changes.
Today people living in most towns, cities and suburbs are literally bathed 24/7, in a variety of electromagnetic fields, microwave radiation and dirty electricity. Recent studies have shown that current safety standards are based on a false premise, which is that the only way that EMFs can hurt our biology is by causing overheating. In fact studies are now showing several other biological mechanisms caused by EMFs that can damage our health.
According to the most conservative estimates by independent EMF researchers, at present up to 35% of the population suffers from “mild to moderate” symptoms of electro sensitivity, including fatigue, sleep disturbance, headaches, difficulty concentrating, depression, memory loss, hearing disruptions, digestive and infertility issues, skin problems and cardiovascular issues. Find out more here.
(Plus mileage for distances over 10 miles from Canterbury)
GET IN TOUCH
Looking forward to helping you!