AILSA SARGENT
Dip NNT Dip N.Adv MNNA
Nutritional Therapy 
In Whitstable and East Kent

Nutrition and health have been a lifelong passion for me. I know from personal experience that true health cannot be found by simply addressing symptoms when things go wrong. The world we live in is becoming more and more polluted, food is more processed and refined, the soil depleted of nutrients. All this means that obtaining good nutrition is no longer simple. 

I am a Whitstable based nutritional therapist who can provide natural solutions to suit your specific health needs:
  • An explanation of why your body is out of balance and the tools to help regain control of your health
  • An individual and tailor-made nutritional programme that suits your food preferences, lifestyle and health needs
  • The option to take a range of clinical tests to assess your health
    and discover more about the underlying causes of your health conditions


Research shows that nutritional therapy is effective in relieving many health conditions and my aim is to educate clients about nutrition and provide them the basis to achieve and maintain life-long good health.

My qualifications:
  • Diploma in Naturopathic Nutritional Therapy including supervised Clinical Practice
  • Certificate in Muscle Response Testing
  • Diplomas in Nutritional Therapeutics and Advice
  • Compliance with the National Occupational Standards for Nutritional Therapy.
  • I am a full member of the Naturopathic Nutriton Association.

There's no miracle pill for good health, it starts with the fundamentals - ​​​what you eat and whether or not you assimilate those nutrients.

What to expect
The first step
In order to provide us with an opportunity to check that that
I can actually help you and that we can work together, I'd like to  invite you to call me for a telephone conversation where we can discuss your issues and goals. If I feel I can't be of help I'll aim to recommend you to another suitable healthcare professional.

This initial call is free of charge.


Before coming to the full consultation I will email you a personal details form and three day food diary, to be completed before you attend the first consultation.

During the initial consultation we'll discuss:

  • Your general health
  • Family history
  • Dietary habits
  • Specific symptoms
  • Lifestyle

We'll also discuss the goals of your treatment plan and how we are going to achieve them. This consultation takes 1-1.5 hours. 

Treatment plan will include:

  • Analysis of your current diet
  • Realistic and achievable goal setting.
  • Tailor-made plan to fit with your lifestyle and  dietary requirements
  • If appropriate, recommendations for functional tests, nutritional supplements​ and/or balancing techniques
    and external applications

Following the consultation I will email you a summary of our discussion with the main topics covered and if applicable, the recommended food supplements.

Usually 1 month after our first meeting a follow up consultation will give us the opportunity to discuss how your symptoms have changed, evaluate how well the treatment plan has worked so far and make any changes necessary.

Location and hours:

Consultations take place in Whitstable between
9am and 7pm, Monday to Saturday.
Home consultations are also available on request. Follow up consultations by phone and Skype can also be arranged.

Fees:

Nutritional Therapy Package - £115 Initial consultation
and one follow up appointment (recommended) *
Muscle Response Testing for sensitivities and imbalances
(1 hour) £55
Nutritional Therapy consultation (1.5 hours) £85
Follow-up consultation (30-45mins)​​ £45
All including telephone and email support

I am a HEALTHSHIELD approved practitioner.

*I recommend that for Nutritional Therapy you book an intial consultation and follow up appointment together as it is important to review progress after 4-5 weeks and agree if we need to make any changes to your programme. I want to ensure that you have all the tools you need to support long lasting health benefits.

Payment by cash or cheque is required in full at the time
of the consultation.
A minimum of 24 hours notice is required for cancellations, otherwise a cancellation fee may be charged.



Call or email now to book:

Tel: +44 (0) 75 4465 8857
​​Email: ailsa.sargent@gmail.com